Discussion 5: The Many Mental and Physical

Discussion 5: The Many Mental and Physical Health Benefits of Exercise After watching the videos on mental and physical health benefits of exercise, please share what resonated with you and if you like to share any thoughts (minimum of 75 words)After you posted your comment, please reply to at least one of your classmate’s comments (minimum of 50 words).Netiquette: Please compose your comments in a polite, positive and supportive manner.Your reply cannot be a “I agree with you” or “This a great comment”, etc. Again, they should be meaningfulReplies are only visible to those who have posted at least one reply.Discussion 6: Science of SleepAfter watching the videos on the science of sleep, please share what resonated with you and if you like to share any thoughts(minimum of 75 words)After you posted your comment, please reply to at least one of your classmate’s comments (minimum of 50 words).Netiquette: Please compose your comments in a polite, positive and supportive manner.Your reply cannot be a “I agree with you” or “This a great comment”, etc. Again, they should be meaningfulReplies are only visible to those who have posted at least one reply.